Made of Mettle: Thoughts on Training - PRs, Plateaus & Progress →
When you first start out, PRs come quickly. You’re amazed and invigorated by every 5, 10, 15, 20 pound jump. You’re setting new bests on a very regular basis, maybe every week or month. You begin to expect this and once the PR’s slow down and become more spaced out, you’re discouraged, you think…
This is something I need to read on a regular basis.