A Journey to Overcome Weakness

My name is Melina, I'm 18 and i've been crossfitting since December of 2011. Since then I've become completely addicted to the lifestyle and community.

My love of food has grown exponentially since I started eating (mostly) paleo (most of the time).

So here's some stuff I find interesting, inspiring, or would just like to eat.

October 30, 2012 at 5:15pm
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Reblogged from iron-inside

Made of Mettle: Thoughts on Training - PRs, Plateaus & Progress →

iron-inside:

When you first start out, PRs come quickly. You’re amazed and invigorated by every 5, 10, 15, 20 pound jump. You’re setting new bests on a very regular basis, maybe every week or month. You begin to expect this and once the PR’s slow down and become more spaced out, you’re discouraged, you think…

This is something I need to read on a regular basis.

Notes

  1. getmestronger reblogged this from iron-inside and added:
    This is something I need to read on a regular basis.
  2. findingmybalance--someday reblogged this from iron-inside and added:
    SOOO. MUUUCH. THISSSSSSSSSS. OHGAWD. SO MUCH THIS. I have lived this journey and am finally getting to the place where I...
  3. blissmanifesto said: NIce post!! I feel this way about yoga for sure. I have close-in goals, but I also have things that I know are literally years away, and that is fine, that’s just how it is.
  4. for-time said: Truth!
  5. iron-inside posted this