Eat a ton of protein. Squat heavy. Push heavy objects. Have sex. Love life.
— Jim Wendler (via liftstheweight)
(Source: betterthanweakness, via ninefingerfitness)
My name is Melina, I'm 18 and i've been crossfitting since December of 2011. Since then I've become completely addicted to the lifestyle and community.
My love of food has grown exponentially since I started eating (mostly) paleo (most of the time).
So here's some stuff I find interesting, inspiring, or would just like to eat.Eat a ton of protein. Squat heavy. Push heavy objects. Have sex. Love life.
— Jim Wendler (via liftstheweight)
(Source: betterthanweakness, via ninefingerfitness)