The heat’s taken a lot out of me in the past couple days.
I really felt it in my workouts and I think a day off wouldn’t hurt. Especially since i’ll be pretty active for most of the day tomorrow.
My name is Melina, I'm 18 and i've been crossfitting since December of 2011. Since then I've become completely addicted to the lifestyle and community.
My love of food has grown exponentially since I started eating (mostly) paleo (most of the time).
So here's some stuff I find interesting, inspiring, or would just like to eat.I really felt it in my workouts and I think a day off wouldn’t hurt. Especially since i’ll be pretty active for most of the day tomorrow.
