Jogging sucks for most fitness goals →
Love it if ya love it, but feel free to ditch it if you’re simply feeling obligated to move, lose fat or that wonderfully vague goal of “get in shape.” So many better ways…
Notes
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funkingjohnny reblogged this from bodytribal and added:
Totally agree, I run 3 times a week...a few more pounds.
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THIS IS A HUGE RELIEF #RUNNINGSUCKS
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fighting4purpose reblogged this from bodytribal and added:
yep yep yep. Thank you
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bodytribal posted this
