Every day is leg day.
My knee hurts?
Too fuckin bad it’s leg day.
Sweet cuz it’s fuckin leg day.
Don’t need my head for squats.
Have some coffee, shut the fuck up, and squat.
Guys idk if you heard, but…
I literally overcame self esteem issues by making ironically over-arrogant claims because even if you’re joking about something a lot you start to believe it and that can totally work in a good way if you let it
They’ve done studies and the “fake it till you make it” mindset actually works and if you keep up a mantra you come to believe it after a time. It actually is how I came to really love myself.
Life is too short to hide your soul.
So pour it all into every human being you encounter, and trust me, someone will definitely find it beautiful.
— (via kushtrimthaqi)
"Well, that’s the way it is in weightlifting.
You are either gifted or you work really hard.”
- Dmitry Klokov
if i haven’t embarrassed myself in front of you don’t worry it will happen
when someone says something so wrong that really pisses you off but you don’t wanna start an argument so you just sit there like
When you watch someone clean and jerk, there’s that little pause between the two movements. 99% of the time you’re expecting them to dip, drive, and split. But that other 1% of the time your mind is blown by the sorcery that is the squat jerk.
Apti’s is my favorite. He makes the power jerk look so easy